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Healthy Meal Prep Classes

May 13, 2016 5:41 pm

Classes provide recipe guidance, meal prep tips, cooking with the food that is available, and healthy choices for particular diet restrictions. A bonus is community engagement and social support. Promoting community engagement and social support is just an added bonus! Urban Oasis’ Healthy Meals in a SNAP! 6-Week class for food insecure St. Paul East […]

Classes provide recipe guidance, meal prep tips, cooking with the food that is available, and healthy choices for particular diet restrictions. A bonus is community engagement and social support. Promoting community engagement and social support is just an added bonus! Urban Oasis' Healthy Meals in a SNAP! 6-Week class for food insecure St. Paul East Side community members to learn how to prepare convenient, affordable, nourishing meals with fresh whole food. http://www.urbanoasismn.org/learn/ ? $950 would provide a pantry starter kit + 450 servings of nourishing meals prepared by community members for themselves and their families ? Healthy Meals in a SNAP! participants learn and share - they make 3 more meals at home each week and consume more vegetables and fruits compared to when they began class. And they all talk about sharing what they learn with family, friends, or neighbors. ? We want to help support 3 six-week sessions of Healthy Meals in a SNAP! this year (3x$950=$2,850)
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